I was fortunate enough to join Coach Ryan on the field for Monday’s speed and agility session. Players would get more out of the training if they had a little one on one time regarding technique.
When dribbling at speed, players should use the outside of the foot, near the pinky toe, with the toe pointed slightly inward.
Here is a great video to have your player watch…
Have a Move Ready Before You Reach the Line
Players were asked to do a skill move when they reached the line to change directions. Here are 10 easy skills to make a turn when you have reached your line and are heading back.
For the next practice please focus on the first 3 turns.
- Inside turn
- Outside turn
- Cryuff turn