KC Soccer Blog

Author: Chase

  • January Player Evaluations

    Why January Will Look Different

    January is going to bring a change to our normal practice routine.
    Instead of our usual Monday at 7:00 and Wednesday at 5:00 schedule, we’ll be running evaluations from January 5-16. Initially the evaluation period was going to last for all of January. In order to maximize training sessions, the period has been changed from the 5th to the 16th.

    This is all tied to the upcoming shift from birth year teams to grade level teams. To prepare for that, we’re splitting practices by birthdate so we can get a clean look at where each player fits for the long term. This is to help prepare for the upcoming 2026 Youth Soccer Tryouts.

    Here’s how January practices will work:

    Players born Jan 1 – July 31
    Practice with the U11 boys

    • January 7th, Wednesday
      6:00-7:00 Red Field
    • January 9th, Friday
      6:00-7:00 Red Field
    • January 13, Tuesday
      6:00-7:00

    Players born Aug 1 – Dec 31

    • January 6th, Tuesday
      7:00-8:00 Red Field
    • January 13th, Tuesday
      7:00-8:00 Red Field
    • January 15, Thursday
      6:00-7:00 Red Field

    All players will go to the red fields. Players will be moved to the appropriate field to match their skill level.

    Back to Normal on Jan 17

    Once January wraps up, we return to our regular practice schedule on Jan 17.

    Metrics for the Evaluation

    We are being asked to rank players by age group on our current teams, the rankings will be based on 1v1 performance. This will determine which team and division they will play.

  • Life Lessons Inspired By The Four Agreements

    As we reach the middle of the winter season and head into a new calendar year, we’re adding a small mindset piece to our team huddles. Each practice we’ll take a minute or two to talk through a life lesson inspired by The Four Agreements, a book that has had a big impact on me. These ideas line up perfectly with what it takes to compete at a high level.

    Here are the twelve lessons we’ll be using the rest of the season:

    Week 1: Control The Controllables

    • The Lesson: We cannot control referees, opponents, bad bounces, or a blown play by a teammate. We can control our effort, our attitude, our communication, and how quickly we recover from mistakes.
    • Soccer Focus: When a referee makes a tough call, we focus on running back to defense immediately, not complaining to the ref. At that moment, think of how you will still manage to win despite the rough start.

    Week 2: Be Impeccable With Your Word

    • The Lesson: Words stick. We don’t label teammates “slow” or “bad.” We build each other up. It starts with the Parents and coaches. If you tell a kid they are slow, they are going to believe you. By setting the right example we can hope the players will treat their teammates with the same courtesy.
    • Soccer Focus: “If you tell a teammate ‘good effort,’ that builds their confidence. Use your words to make our team stronger. Soccer is so much more fun when you are playing on a strong team. We have the power to make the players around us play at a higher level by encouraging them.

    Week 3: Do Not Take Things Personally

    • The Lesson: A correction from a coach or parent, a frustrated teammate, or not getting a pass usually isn’t personal.
    • Soccer Focus: If a teammate misses your pass, they aren’t trying to ignore you. They just made a mistake. Focus on getting open for the next ball. Everyone has been there where it’s they feel like they gave up the winning goal or missed an easy shot. Teammates may say things in the heat of the moment. It’s not a personal attack, its just a response to frustration that is a natural part of the game. When YOU are the one who is under scrutiny, do not take it personal.

    Week 4: Do Not Make Assumptions

    • The Lesson: This shows up in a lot of ways. Don’t assume you know what a teammate intended, or assume the other team is too tough just because they look bigger. Never assume you will lose because the other team scores first or starts to comeback.
    • Soccer Focus: “Instead of assuming your teammate sees your run, call for the ball or communicate: ‘Man on!’ or ‘Time!’”
    • How it helps us compete: When we stop assuming and stay engaged, we make better decisions and stay in games longer.

    Week 5: Always Do Your Best

    • The Lesson: Your best changes from day to day. The goal is to bring whatever your best looks like that specific day. There are days that you may not feel well or might be dealing with distractions. It’s okay to have a bad game, as long as you are trying your best. One player not giving 100% impacts the entire team.

    Week 6: Reset Quickly

    • The Lesson: Mistakes happen constantly in soccer. The important part is how quickly we regroup and get back to work. The game is most exciting when the lead goes back and forth. Get comfortable with coming back from a mistake.

    Week 7: Courage Over Comfort

    • The Lesson: Trying new moves, using skill, receiving the ball under pressure, or taking risks requires courage. We reward bravery, not perfection.
    • Soccer Focus: “It takes courage to step in front of a hard pass to win the ball, or to try a move you haven’t mastered in a game. I want you to be brave and try.”

    Week 8: Your Effort Reveals Your Character

    • The Lesson: How the boys work when tired or challenged says a lot about their growth.
    • Soccer Focus: “It’s the 4th quarter and we’re tied. Are you tracking back on defense when your legs hurt? That extra effort often decides close matches.”

    Week 9: Respect Is Non-Negotiable

    • The Lesson: Respect for referees, opponents, teammates, parents, coaches and the game itself.
    • Soccer Focus: Shaking hands after the game, listening when the ref speaks, and never badmouthing the other team. Composure leads to better decisions and fewer distractions.

    Week 10: Body Language Sets The Tone

    • The Lesson: Never let the opponent that you are feeling frustrated. The leading goal scorers take the most shots and in many cases will also have the most missed shots. Always keep your head up and focus on the next play. Force yourself to smile even when you make a mistake.
    • Soccer Focus: When we miss a goal, we don’t hang our heads. We sprint back with confidence. Strong body language keeps the team confident and signals strength to opponents.
    • How it helps us compete: Strong body language sends signals to opponents. What message are we sending?

    Week 11: Be a Great Teammate

    • The Lesson: Support each other. Move for each other. Get open to help relieve your teammate from the defender. Celebrate each other when someone scores. If you score and someone makes a pass to you, make sure to tell them great pass.
    • Soccer Focus: “We move into open space for our teammates so they have options. That’s supporting them on the field. Teams with chemistry always outperform teams with better individual talent.”
    • How it helps us compete: Teams with chemistry always outperform teams with better individual talent.

    Week 12: Choose a Better Response

    • The Lesson: Pressure, frustration, and surprises always come with competitive games. What matters is how we choose to respond.
    • Soccer Focus: We’re down a goal with five minutes left. Do we panic, or do we respond with composure and execute our game plan? Get excited about how good it feels to come back at the last minute and win the game. Even if we are down by several goals, be the player that is still winning the ball. Be the player that is still encouraging others.
  • KCL Practice Plan for 12-10-25 ⚽🔥

    As usual, tomorrow’s session is split between our time on the red field and finishing inside the boxes. We’ll use the field for our technical work and small competitions, then wrap up with a fun challenge.


    Field Session – 40 Minutes 🟥

    Warm-Up 🔄

    We’ll start with a quick ball-mastery warm-up to get everyone loose. Light dribbling, inside/outside touches, toe taps, and a few feints on command.


    Featured Move: Feint → La Croqueta Into a Shot 🎯

    Our main focus is combining a strong feint with a clean La Croqueta, followed by an explosive touch into a shot. The idea is to learn how to shake a defender, slide into space, and finish quickly.

    Progression:

    • No-pressure repetitions
    • Cone defenders
    • Light defensive pressure
    • Finish with a quick shot after the escape touch

    This move is great for breaking out of tight situations.


    Chip Shot / Lob Technique 🟢

    Please review the Chip Shot post. We’ll spend a few minutes teaching the kids how to lift the ball with control instead of power, short swing, locked ankle, and getting under the ball. This leads to cleaner chip passes and better touch in the final third.


    Through Ball Drill With Chip and Finish 🚀

    Next, we’ll run a timing drill where one player chips a through ball into space and another player runs onto it. The runner finishes immediately. This helps with game awareness, timing runs, and finding open space.


    Competitive Play 🥅

    We’ll end the field portion with either:

    • Fast 1v1 battles with 2 lanes
      or
    • A quick 3–4 player mini tournament

    It depends on the numbers and the energy, but either option keeps it intense and fun.


    Box Session – 20 Minutes 📦⚽

    Back Wall Challenge 🔥

    Inside the boxes, we’ll run a scoring competition. Players take turns striking the ball off the front wall, and if the rebound reaches the back wall, they earn a point.

    Structure:

    • Two rounds, seven minutes each
    • Track points
    • Top players move into a short bracket tournament

    One of the best ways to get touches and quick striking opportunities.

  • How We Teach the Chip Shot (Lob Pass) ⚽✨


    We’re continuing our work through the Legend’s Ace Top Gun Series, where we introduce different finishing techniques to help the players become more complete strikers. So far, we’ve spent time on the semi-volley, toe poke, outside of the foot shots, and using the top of the foot. Each skill gives them another tool they can use in real game situations.

    The next piece in the series is the chip shot, sometimes called a lob pass. It’s a controlled lift designed to get the ball over a defender’s foot, drop a pass into space, or create a clever finish around the box. It’s one of those skills that feels advanced but becomes natural once the kids understand how it works.

    Here’s how we break it down in training:


    1. Approach at a slight angle ➡️

    Instead of coming straight on, players approach at a small angle. This helps open their hips and makes it easier to slide the foot under the ball.


    2. Lock the ankle & point the toe down 🦶

    The contact point comes from the lower laces/toe area.
    We remind the kids: “Toe down, ankle strong.”
    This foot shape is what gives the ball its lift.


    3. Get under the bottom third of the ball 🎯

    The chip works because the player strikes the bottom third of the ball. That’s what creates the upward lift and the softer, floating path.


    4. Use a short, quick swing ⚡

    Unlike a driven shot, the chip is a quick scoop, not a long follow-through.
    A short swing sends the ball up; a long swing sends it forward.


    5. Stay tall through the strike 📏

    Leaning forward drives the ball low.
    By staying upright (or slightly leaning back), the ball naturally lifts and gains backspin.


    6. Let the foot finish upward ⬆️

    Instead of a full follow-through, the foot rises at the end of the strike.
    This “pop” gives the ball height and makes it land softly.


    7. Yes — the knee should bend (just not too much) 🦵

    This comes up a lot, so here’s the simple version:

    ✔️ A slight knee bend is correct.

    It helps the player:

    • Get the foot underneath the ball
    • Shorten the swing
    • Control the lift

    What we don’t want:

    • A big wind-up
    • A full power swing
    • Dropping the knee forward (drives the ball flat)

    ✔️ What we do want:

    A small, functional bend that helps them scoop the ball cleanly.

    The easiest instruction for kids is:
    “A little knee bend to get under it — quick lift, not a big kick.”

  • January Updates, League Progress, and What’s Ahead for Liverpool


    Update: Instead of the entire month of January, the evaluation period will only run from Jan 5th-16th.

    As we approach the end of the year I wanted to provide a few updates.

    Strong Winter Performance

    We have had some success in both of our Winter Leagues.
    In 4v4, the boys have a winning record even while playing up against Division 3 and 4 teams most weeks. They’ve handled the pace and the physical side of those games really well.

    At Soccer Nation 7v7, we’ve also put together a winning record. Those games often end up being against older kids. It’s not supposed to work that way, but since player cards aren’t checked, anything can happen.


    Why January Will Look Different

    January is going to bring a change to our normal practice routine.
    Instead of our usual Monday at 7:00 and Wednesday at 5:00 schedule, we’ll be running evaluations throughout the month.

    This is all tied to the upcoming shift from birth year teams to grade level teams. To prepare for that, we’re splitting practices by birthdate so we can get a clean look at where each player fits for the long term. This is to help prepare for the upcoming 2026 Youth Soccer Tryouts.

    Here’s how January practices will work:

    Players born Jan 1 – July 31
    Practice with the U11 boys

    • January 7th, Wednesday
      6:00-7:00 Red Field
    • January 9th, Friday
      6:00-7:00 Red Field
    • January 13, Tuesday
      6:00-7:00

    Players born Aug 1 – Dec 31

    • January 6th, Tuesday
      7:00-8:00 Red Field
    • January 13th, Tuesday
      7:00-8:00 Red Field
    • January 15, Thursday
      6:00-7:00 Red Field

    All players will go to the red fields. Players will be moved to the appropriate field to match their skill level.

    Back to Normal on Jan 17

    Once January wraps up, we return to our regular practice schedule on Jan 17.

    Spring Heartland Plans

    The plan is to keep Liverpool together for the Spring Heartland season. I’ll be pushing for us to be placed in Division 6 so the boys can compete at the level that fits them best and get the right kind of games for their development.

    As always, if you have any questions along the way, just reach out. More updates soon as we get closer to spring.

  • 📝 KCL Liverpool Game Recap 11-8-25

    We earned our first regular season win in several months, and it felt great not just because we won, but because of how we played. The team looked different today. Players were looking to pass before taking on defenders, and that made all the difference.

    When we play on a bigger field, we need to always be aware of where our teammates are, scanning the field and planning the next pass before we even receive the ball. There’s a time and place for skill moves, but right now, our goal is to pass first, skill second. Think of the skills as a secret weapon for when you get in trouble or crowded.

    We’ll continue to build on this with 2v2 and 2v1 possession drills to help players make quicker passing decisions and move off the ball. We will try to incorporate large rondos to also help with possession and scanning.


    ⚽ Team Highlights

    The best part of today’s victory was that everyone contributed. We had multiple goal scorers, great passing, and a higher overall team level. It wasn’t one standout player it was a team performance.

    We’re also working toward certifying players as “Maestros by mastering the Basic Legends Skill Moves and demonstrating them in games. There is also the Ace Top Gun shooting program where we will be using different parts of the foot for both passing and shooting inside, middle, outside, and toe pokes when needed.


    🟢 Weekly Training Routine

    Here’s what players should work on at home this week:

    1. 250 Bounce Juggles (ball can bounce once between touches)
    2. Master the Body Feinthttps://www.youtube.com/watch?v=Fr6SZMDbzEA
    3. ✅ Work on Puskas, Scissor, and Matthews. Time to see how many you can do in 60 seconds.

    📅 Upcoming Wednesday Practice

    Focus:

    • 2v1 Possession Time – learning to move off the ball and create passing angles
    • 20 Minutes of Box Time – working in larger boxes again, emphasizing control using different parts of the foot:
      • Inside, middle, and outside
      • Occasional toe poke, banana shot to the inside, outside curve, and volleys

    We’re building confidence and control with every session let’s keep the momentum going!


  • Legends Ace Top Gun Series

    We had great success with the “LEGENDS MAESTRO” series for teaching the world’s best soccer moves. In the MAESTRO series, players are rewarded with an M for performing a good Drag Maradona, an A for performing a great Fake Shot, an E for demonstrating a good L Turn, an S for an efficient Matthews, a T for a faultless Spin Cruyff, an R for a superb Puskas, and an O for an effective Double Scissors.

    We also have a shooting training program called the “ACE TOPGUN” SERIES.

    In the world of fighter pilots, the best at shooting down enemy planes is either an ACE, awarded for shooting down five enemy planes, or a TOPGUN, which is the highest in ability, rank, or prestige in the squadron. Earning the prestigious ACE TOPGUN striker should be the goal of all Legends players.

    Our Kansas City indoor facilities have been designed to facilitate the quickest and most technically proficient shooting ability in world history. They have eight-foot-tall walls surrounding every game field and SoccerBox. The rebound walls have lines/targets at which to shoot. For shooting practice at home, it is recommended that players find a wall to shoot at or purchase a rebound net, because a ball that rebounds after each shot reduces the time lost to ball retrieval and shortens the learning curve. Players may have a basement or outside wall at home that will work. Or maybe use a garage door and a two-ounce tennis ball. Failing that, there’s usually a decent rebound wall in a local park or school. As a last resort, several good soccer rebounding nets are available online.

    The goal is for every Legends player to pass the ACE TOPGUN standard for pinpoint shooting technique. 

    Players who reach the highest level have invariably mastered the shooting techniques that are key to achieving their goals. The Legends Soccer Club’s ACE TOPGUN series is a comprehensive shooting program that helps every child develop the elite technical ability to score by mastering history’s most effective and devastating shooting skills.

    With our unique training facilities and the MAESTRO/ACE TOPGUN dribbling and shooting series, Legends players can create goalscoring opportunities and put the ball into the corner of the net in the most challenging circumstances.

    To conquer every soccer shot, five key technical areas must be perfected:

    1. Choose the approach that allows you to use your strong foot where possible.

    2. Choose the optimal placement of the non-shooting foot (hopefully the weakest one).

    3. Choose the best shape of the ball-striking foot at contact (the strongest foot if possible).

    4. Choose the optimal body position during the shot.

    5. After contacting the ball, shape the follow-through for the desired result.

    The ACE TOPGUN series covers every critical nuance of each shot for the nine key shooting techniques. Players should use their strong foot when possible.

    Let me explain how the ACE-TOPGUN shooting series works:

    In ACE TOPGUN, each letter relates to one of the nine key shooting techniques.

    The A skill is a straight shot with the top of the strong foot.

    The C skill is a straight shot with power using the inside of the strong foot (no bend).

    The E is awarded for a strong-footed “Toe Poke.”

    The T is earned for a Banana Shot with the inside of the strong foot.

    The O is earned for a Banana Shot with the outside of the strong foot.

    The P is the Chip Shot, where the ball rises steeply and drops quickly under the opposing crossbar.

    The G is the Full-Volley, where the shooter strikes the ball while it is in the air.

    The U is a Half-Volley, where contact occurs a moment after the ball bounces.

    The N is a Side Volley, where the ball moves laterally towards the shooter and is struck with whichever foot is closest.

    Try to use the strong foot whenever and wherever possible.

    ACE TOPGUN SHOOTING PROGRAM KEY CRITERIA FOR GETTING EACH LETTER AWARD:

    To earn the letter A, shoot accurately and powerfully with the top (usually the laces) of the strong foot (little bend).

    To earn the letter C, rotate the toe of the shooting foot 90 degrees outward and shoot accurately and powerfully in a straight line with the inside of the strong foot (no bend).

    To earn the letter E, shoot accurately and powerfully with the toe area (very front point) of the strongest foot.

    To earn the letter T, bend the ball maximally, accurately, and powerfully by using the inside of the strong foot to cut diagonally across, under, and through the nearest side of the ball.

    To earn the letter O, bend the ball accurately and powerfully, utilizing the outside of the strong foot to cut diagonally across, under, and through the nearest side of the ball.

    To earn the letter P, chip the ball accurately and deftly with the strong foot. To do so, stab the ball under the nearest side of the ball.

    To earn the letter G, volley an aerial ball accurately and powerfully with the upper part of the strong foot.

    To earn the letter U, half-volley an aerial ball accurately and powerfully. A half-volley is struck immediately after the ball bounces.

    To earn the letter N, volley a ball from the side (e.g., a cross) accurately and powerfully with the top of the foot. This is achieved by leaning away from the ball and striking through the ball’s mid-line.

    ACE TOPGUN SHOOTING PROGRAM KEY CRITERIA FOR EARNING A PASSING GRADE:

    To receive the ACE TOPGUN award, a player must demonstrate technical proficiency in each skill.

    The crowning glory is receiving the “LEGEND” part of the award. To earn this honor, players must complete each test stage without making a significant error as follows:

    L = Perform the 1st three shots with only one receiving touch between each.

    E = Perform the 2nd three shots with only one receiving touch between each.

    G = Perform the last three shots with only one receiving touch between each.

    E = Perform the 1st four shots with only one receiving touch between each.

    N = Perform the last five shots with only one receiving touch between each.

    D = Perform all nine shots with only one receiving touch between each.

    Note: The ball must be in constant motion during any “LEGEND” award category. If it comes to a complete stop at any point during testing, the examinee must start that letter segment over.

    Don’t forget to encourage your players to practice at home:

    For shooting practice at home, it is recommended that players find a wall to shoot at or purchase a rebound net, because a ball that rebounds after each shot reduces the time lost to ball retrieval and dramatically shortens the learning curve. Your players may have a basement or outside wall at their house that will work. Or maybe they can shoot against the garage door with a tennis ball. Failing that, there’s usually a decent rebound wall at the local park or school. Another option is to use one of the several good soccer rebounding nets available online.

  • Legends Maestro Program

    The Technique of the Stare, Point, Shout, and Fake-Shot or Pass

    It’s crucial to begin training our Maestro move series with the Fake Shot/Pass. This powerful stand-alone and pre-illusion makes three Maestro moves significantly more deceptive. My third book, Legends by Design, will discuss this topic in greater depth, underlining the importance of this technique in your training.

    Fake Shot or Fake Pass

    1.         With the ball about two feet in front of you, focus on and stare fiercely at an imaginary target downfield as if you have just seen something amazing for the first time.
    2.         Quickly raise your arm until it is parallel to the ground and aggressively point your index finger towards the imaginary target.
    3.         Loudly and aggressively shout a pre-selected one-syllable name, e.g., “Alf’ or “Ann.”
    4.         Place your standing foot 9 inches behind the ball.
    5.         Withdraw the thigh of the other leg away from the ball and bend your knee as if winding up for a powerful shot or pass.
    6.         Accelerate the foot forward rapidly as if shooting. Pull the toe up at the last split second and make slight contact with the sole of the forefoot on the ball. Note: Stay on your toes throughout the move.

    Please note: Once the “Fake Shot” has been well learned, always incorporate it when you practice the Spin Cruyff, Puskas, and L-Turn. Integrate its practice with those moves instead of practicing it separately.

    While we suggest practicing the Fake Shot or Pass as a pre-fake for the Spin Cruyff, Puskas, and L-Turn, it’s important to note that it’s not just a supporting move. The Fake Shot is a powerful tool, capable of outmaneuvering defenders and creating scoring opportunities. For instance, it can trick defenders into jumping or sliding to block a fake shot, leaving them vulnerable to your next move.

    Best game situations for the use of this move:

    When an opponent is approaching to tackle.

    Immediately before such moves as the Cruyff, L-Turn, and Puskas, to add an extra degree of deception and separation.

    When shifting defenders towards one sideline before reversing the point of attack.

    Fake Shot or Fake Pass and Puskas

    1.            Place the standing foot 9 inches behind the ball. Withdraw the thigh of the other leg back away from the ball as if winding up for a powerful shot.

    2.            Rapidly bring the foot forward as if shooting. At the last second, pull the toe up and make slight contact between the sole and the top of the ball.

    3.            Pull the ball back alongside the standing foot. As you pull the ball back, hop backward 45 degrees away from it so that the standing foot is always well behind it and approximately 45 degrees from its original position.

    4.            To complete the move, play the ball away from the line of the pull-back at a 90-degree or greater angle with the outside of the same foot you pulled the ball back with. Then, explode for 5 yards to complete the move. Stay on your toes throughout.

    Best game situations for the use of this move:

    Moving diagonally across the field at a medium to slow pace with some separation from a pressuring defender.

    In front of the goal with a fake shot. To get a defender to commit before changing direction and shooting.

    When an opponent rushes in to make a tackle on you, it freezes them or makes them flinch. This is because they think they are about to get walloped by the ball.

    The Fake Shot or Fake Pass and L-Turn

    1.            Place the standing foot 9 inches behind the ball. Withdraw the thigh of the other leg away from the ball as if winding up for a powerful shot.

    2.            Rapidly bring the foot forward as if shooting. At the last second, pull the toe up and make slight contact between the sole and the top of the ball.

    3.            Pull the ball alongside the standing foot until it is approximately 12 inches past the standing leg. Bring the inside mid-point of the foot you used to pull the ball back level with the mid-point of the ball. Keep the heel as low as possible and the toe up.

    4.            Use a “Donkey Kicking” action up and through the ball at a 45-degree angle that connects the ball with the mid-point of the foot. This moves the foot across the back of the standing leg at a ninety-degree angle or greater to the original pull-back direction. Stay on your toes throughout the move. Explode for 5 yards to finish.

    Best game situations for the use of this move:

    Moving diagonally across the field at less than full pace with a defender in proximity.

                    To make defenders commit before changing direction, shooting, or passing.

    The Fake Pass Spin Cruyff Turn

    1.            Stand on your toes one to two yards behind the ball. Step towards the ball and place the standing foot about 6-9 inches nearer to you than the ball and 1-2 feet to the right of the ball if using your left foot to stand on, or 1-2 feet to the left of the ball if using your right foot to stand on. As you place the standing foot, swivel your foot and body towards the ball at a 90-degree angle from your approach. If the standing foot is your left, it will be           90 degrees to your left, and vice versa with the right foot.

    2.            As you place the standing foot, withdraw the thigh of the other leg back away from the ball as if winding up to strike it, and rapidly bring the foot forward as if to pass. At the last split second, hook the non-standing foot around the far side of the ball until the knee of the non-standing leg is turned inwards towards the knee of the standing leg, i.e., the knock-kneed position. Wrap the toe of the play-away foot entirely around the ball until the ball fits snugly into the concave indentation on the inside of the foot. Ensure that the toe and heel of the play-away foot stay at the same height. Start with your contact foot hovering above the field surface during the play-away phase.

    3.            Pull the ball behind and alongside the standing foot with an upward “Donkey Kicking” motion, i.e., from a slightly bent to a significantly bent leg position. As you perform the “donkey kick,” ensure that the toe and heel of the play-away foot remain at the same height.

    4.            Lean backward at a 45-degree angle during this move. Continue to turn to your left if using the right foot or turn to the right if using the left foot. Explode for 5 yards to finish. Stay on your toes throughout the move.

    Best game situation for the use of this move:

    Moving diagonally or directly away from the opponent’s goal or goal line with a defender in close contact behind one shoulder.

    The Double Scissors

    1.            Stand on your toes, feet shoulder-width apart, and both feet directly to the weaker-footed side of the ball. The knees should be bent at about 100-140 degrees.

    2.            Cut the grass across the front of the ball with the sole of the strong foot until it is 6-12 inches on the other side from where it started the cutting motion. During this cutting motion, the weaker foot cuts the grass behind the ball a fraction of a second after the stronger one cuts the grass in front of the ball. Keep the weaker leg and foot about six inches away from the stronger one throughout the initial scissors.

    3.            After a fraction of a second, get a little lower and cut more aggressively across the front of the ball in the other direction, but this time with the sole of the weaker foot until that foot is 12-24 inches on the furthest side of the ball from where it started the cutting motion. During this cutting motion, keep the stronger leg and foot about six inches away from the weaker one.

    4.            During the scissor phases of the move, the knees of both legs should never be more than 12 inches apart. To enhance the final scissor illusion, the one we want the defender to bite on, turn the chest 45 degrees and drop the shoulder furthest from the ball towards the direction of the final fake as close to waist level as possible to give the impression you are about to sprint in that direction. To aid children’s understanding of this shoulder movement, tell them to put the furthest shoulder from the ball into the “hip pocket” nearest to the ball. The knee of the final scissoring or “non-play-away” foot should now be bent at approximately 90 degrees.

    5.            From this low knees-bent position, turn the toe of the play-away foot (the foot that just cut the grass across the back of the ball) inwards and slightly downward, and play the ball away from the fake. The ball should be played away at about forty-five degrees from the direction the dribbler is facing and moving. Explode to leave the defender in the dust. Stay on your toes throughout the move.

    Best game situation for the use of this move:

    Attacking a defender head-on at speed.

    The Single Scissors

    The basic Scissors move is contained within the Double Scissors. Learning the Double Scissors is a two-for-one proposition. The Scissors is also used when attacking a defender head-on at speed.

    The Matthews

    1.            This fake is excellent because it has four distinct consecutive deceptive elements. These are the initial direction of body lean, the inside of the strong foot bait touch, a quick, low, and long sideways hop, and a chest and shoulder fake, like in the final stage of the double scissors. Initially, stand with the ball between your toes with your feet slightly behind the ball and about six inches on either side. First, lean aggressively sideways towards the direction of the fake (away from your strong foot) with knees bent at about 100-140 degrees.

    2.            With the inside of the strong foot, nudge the ball gently sideways 6-9 inches toward the fake.

    3.            Almost simultaneously, perform a “big low sideways hop” with the weaker foot in the same direction and land on your toes 18-24 inches from the ball on the opposite side from the intended direction of the final play away. During the hop, to enhance the illusion we want the defender to fall for, turn the chest 45 degrees and drop the shoulder furthest from the ball towards the direction of the final fake as close to the waist level as possible to give the impression you are about to sprint in that direction. To aid children’s understanding of this shoulder movement, tell them to put the furthest shoulder from the ball into the “hip pocket” nearest to the ball.

    4.            Finish by playing the ball away at a forty-five-degree angle past the opponent in the opposite direction from the fake with the outside of the ball-playing foot. Explode for 5 yards to complete the move. Stay on your toes during the whole sequence.

    Best game situation for the use of this move:

    Attacking a defender head-on.

    The Drag Maradona Turn

    1.            Set up a shielding position sideways to the defender.

    2.            Lean towards the defender, keeping all your weight on the foot nearest the opponent.

    3.            Raise the arm nearest to the defender. The hand, elbow, and shoulder are parallel.

    4.            Point fingers to ensure the barrier made by the arm and hand is as long as possible.

    5.            Bend knees and waist to get under the defender’s center of gravity during the shield.

    6.            Keep your arm nearly straight. This isn’t the advice during regular shielding training, where the shielding arm is bent at approximately 90 degrees.

    7.            Keep your arm nearly straight because you will drag the ball between 25 and 50 degrees away from your sideways position to the defender. The defender will not expect you to drag the ball to this vulnerable position. When a defender realizes that the ball is being dragged to a position where a tackle can be made, they will lunge toward the ball or turn their hips to follow the ball’s path. Your arm must be straight to block the defender’s lunge toward the ball and protect the ball position at the furthest point in the “Drag.”

    8.            While leaning forward, drag the ball approximately 25 to 50 degrees away from the sideways position to the defender. Here, defenders usually commit to tackle, lunge at the ball, or turn their hips to follow the ball’s path. If the defender doesn’t commit to a lunge, they will almost certainly turn their hips towards the ball’s path. As the defender commits to this lunge or hip-turn, the usual “Maradona Turn” technique begins.

    9.            As the defender lunges or turns their hips, immediately ground the dragging foot and bring the non-dragging foot forward over the top of the ball to a position where the first pull-back of the regular Maradona Turn begins.

    10.          Start to lean backward and place the sole of that foot on the top of the ball with the toe pushed down over the far side of the ball and the heel of the foot pulled up towards the calf muscle as much as possible to avoid slippage during this crucial phase of the move.

    11.          Place the standing foot 18-24 inches behind the ball. Pull the ball back 2 feet toward the standing foot and replace the ball’s initial position on the ground with the “pull back” foot while rotating that foot 90 degrees inwards and positioning the point of the hip of that leg towards the opponent as you turn. If using the left foot, turn the foot and body to your right. If using the right foot, turn your foot and body to your left. As you rotate, lift the arm nearest the defender and bend it at the elbow so the outside of the forearm can protect you from a defender’s challenge.

    12.          For your foot and body position during the final part of the move, lean towards the eventual direction of the play away and backward away from the ball. Use what was the standing foot to pull the ball back, replacing the initial position of the ball on the ground with the “pull back” foot. Put the sole of the Maradona Turn’s first “standing foot” on top of the ball with the toe pointed down and the heel pulled up in a wedge shape.

    13.          Explode to finish. At a point in the rotation approximating 270 degrees, roll the ball away with the sole on top of the ball at a 90-degree angle from the line of the initial pullback.

    14.         Finally, explode five yards to finish the move and catch up with the play away.

                    Note: Stay on your toes throughout the move.

    Best game situations for the use of this move:

    The Drag Maradona Turn is described from points #1 through #14. This move should be used from a shielding position.

    The Regular Maradona Turn

    The Regular Maradona is contained within the Drag Maradona. Learning about the Drag Maradona is a two-for-one proposition. It is described from points #10 through #14. This move can be used effectively while moving in any direction. Its effectiveness will depend on the defender’s position relative to the dribbler and ball. It exits at approximately ninety degrees from the original dribbling path.

    Note: The Stare, Shout, Point, Fake Shot, or Fake Pass all work well if individually or collectively used on the front end of the Maradona Turn.

  • 📝 Practice Recap – Wednesday, Oct 22

    We had a great practice this week. Each session we’re focusing on a few select moves so the players can master them through repetition. This week, we worked on the Body Feint, Double Scissor, and Puskás Move.

    Let’s keep building on these, try to practice them each night this week.


    ⚙️ Skill Challenge

    See how many repetitions you can complete in 2 minutes for each of the following moves:

    1. Body Feint
    2. Puskás Move

    Record your score and try to improve each time.


    🎯 Focus for Next Week

    We’ll continue working on goal kicks before the next game. These are difficult to practice on the red fields due to limited space, but we’ll make sure every player understands positioning and spacing when we’re playing out from the back. I want to make sure the players at the second and third level know what to do. Also that the kick can go long if there is an opening.

    We’ll also begin selecting team captains each week, based on Wednesday’s practice performance. Captains aren’t just chosen by who’s the best, they’re chosen for focus, effort, and improvement.


    ⚽ Looking Ahead

    We have two games this weekend:

    • Game 1: Against the first-place team, a great opportunity to show we can compete at this level.
    • Game 2: A Paragon League match. It’s still unclear whether it will be 7v7 or 9v9, but it looks like we’ll be facing a 2015 team, likely due to the limited number of teams in the fall division.

    No matter the setup, let’s bring our energy, focus, and teamwork into both matches.

  • ⚽ Weekly Training Plan –Sept 30, 2025


    Five years from now, these kids will be trying out for their high school soccer teams. Our goal is to help them get there prepared and ready to compete for a varsity spot. That won’t be determined by how many wins or goals they had at age nine, but by the muscle memory and habits built from doing skills over and over since they were little.

    This winter, Legends has an outline that will bring in more passing and shooting. For now, we’re heavily focused on ball mastery. That doesn’t mean we want players doing a Maradona in our own goal box. Instead, we stick to Skill – Scan – Send. The skills allow us to scan, create space, and move the ball past the defender with control.

    To help track progress, we’ve put together an Excel spreadsheet for skills and stats. We’ll also be choosing two captains each week, based on standout performances at Wednesday practice or exceptional play during a game.


    Wednesday (Indoor) – Ball Mastery Session 5:00-6:00


    ⚙️ Ball Mastery (30–60 Seconds Each)

    • Moving Toe Taps
    • Inside Ball Taps (TikTok, Stationary)
    • Ball Shift – 3 Taps Left / 3 Taps Right
    • Rolls – Left to Right (Stationary)
    • Rolls – 2 Left / 2 Right (Moving)
    • Ball Shift (Stationary + Feint) – R & L
    • 2 Outside Touches / 2 Inside Touches – R & L
    • V Cut – Outside (R & L)
    • V Cut – Inside (Puskus, R & L)
    • L Drag Behind – Alternate Feet
    • 180 Turn Into Space (Cruyff)
    • Scissor (R & L)
    • Double Scissor
    • Matthews (R & L)
    • Ball Shift + Touch to Space (La Croqueta)
    • Stepover + Touch to Space (Opposite of Scissor)
    • Shield + Turn Into Space
    • Weak Foot Only

    🔄 Skills on Command (Group Work)

    Players move around the field and perform skills on command. They must keep doing the move until everyone has completed it.

    • Scissor
    • Maradona
    • Puskus
    • Wide V
    • Double Scissor
    • Roll
    • La Croqueta
    • L Turn
    • Matthews

    If time remains, quick 2v2 keep-away (no shooting).


    🎯 Focus is on clean technique, balance, and rhythm. Don’t rush control is more important than speed.


    ⏱ Box Training

    Box 1 (Solo Work) – Partner up and compete for high score

    • Wide V Cuts → Bounce off wall (alternate feet)
    • Puskus
    • Scissor

    Box 2 (Partner Work)

    • Point Battle: Shooter scores 1 point if the ball gets past defender and hits back wall (must hit plywood, not wire).

    🏠 Weekly Routine – Moves of the Week

    ⚙️ Home Assignments: 2-5 Times per week

    • 100 Wide V Turns – Alternate sides (50 left / 50 right)
    • 50 Scissors – Alternate left and right
    • 100 Bounce Juggles – Inside of foot only