Having a clear pre game routine helps the kids get focused, build confidence, and start the match in the right mindset. Below is a suggested structure for our Mighty Kicks teams this season. It’s short, simple, and effective. Designed to maximize touches, reps, and positive energy before kickoff.
⚙️ Pre-Game Routine (Approx. 30 Minutes)
1. Dynamic Warm-Up (5 minutes)
- Short jog
- A-skips
- High knees
2. Ball Warm-Up (8 minutes)
- Toe taps, 30 seconds
- Tik Tok, 30 seconds
- Partner passing: line up across from one another about 15 feet apart, count how many passes each pair can complete in 2 minutes
3. Give and Go Drill (10–15 minutes)
- One coach leads the drill, while another rotates through the back of the line to highlight each player’s strengths, discuss what they can focus on during the game, and discussion position and role in current game.
🎥 Watch the video demonstration here:
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4. Team Huddle & Positions (5 minutes)
- Review positions for the game
- Keep the message short and clear (overwhelm the other team with shots on goal)
✅ Key Points for Coaches
- Stay upbeat and positive — pre-game is about energy and confidence
- Encourage communication: remind players to call for the ball and help teammates with their voices
- Bring up successful aspects of prior practice session (great ball movement, holding their position)