KC Soccer Blog

Category: Coach Zone

  • How We Teach the Chip Shot (Lob Pass) ⚽✨


    We’re continuing our work through the Legend’s Ace Top Gun Series, where we introduce different finishing techniques to help the players become more complete strikers. So far, we’ve spent time on the semi-volley, toe poke, outside of the foot shots, and using the top of the foot. Each skill gives them another tool they can use in real game situations.

    The next piece in the series is the chip shot, sometimes called a lob pass. It’s a controlled lift designed to get the ball over a defender’s foot, drop a pass into space, or create a clever finish around the box. It’s one of those skills that feels advanced but becomes natural once the kids understand how it works.

    Here’s how we break it down in training:


    1. Approach at a slight angle ➡️

    Instead of coming straight on, players approach at a small angle. This helps open their hips and makes it easier to slide the foot under the ball.


    2. Lock the ankle & point the toe down 🦶

    The contact point comes from the lower laces/toe area.
    We remind the kids: “Toe down, ankle strong.”
    This foot shape is what gives the ball its lift.


    3. Get under the bottom third of the ball 🎯

    The chip works because the player strikes the bottom third of the ball. That’s what creates the upward lift and the softer, floating path.


    4. Use a short, quick swing ⚡

    Unlike a driven shot, the chip is a quick scoop, not a long follow-through.
    A short swing sends the ball up; a long swing sends it forward.


    5. Stay tall through the strike 📏

    Leaning forward drives the ball low.
    By staying upright (or slightly leaning back), the ball naturally lifts and gains backspin.


    6. Let the foot finish upward ⬆️

    Instead of a full follow-through, the foot rises at the end of the strike.
    This “pop” gives the ball height and makes it land softly.


    7. Yes — the knee should bend (just not too much) 🦵

    This comes up a lot, so here’s the simple version:

    ✔️ A slight knee bend is correct.

    It helps the player:

    • Get the foot underneath the ball
    • Shorten the swing
    • Control the lift

    What we don’t want:

    • A big wind-up
    • A full power swing
    • Dropping the knee forward (drives the ball flat)

    ✔️ What we do want:

    A small, functional bend that helps them scoop the ball cleanly.

    The easiest instruction for kids is:
    “A little knee bend to get under it — quick lift, not a big kick.”

  • 📝 Coaches’ Guide: Mighty Kicks Pre-Game Routine 2025

    Having a clear pre game routine helps the kids get focused, build confidence, and start the match in the right mindset. Below is a suggested structure for our Mighty Kicks teams this season. It’s short, simple, and effective. Designed to maximize touches, reps, and positive energy before kickoff.


    ⚙️ Pre-Game Routine (Approx. 30 Minutes)

    1. Dynamic Warm-Up (5 minutes)

    • Short jog
    • A-skips
    • High knees

    2. Ball Warm-Up (8 minutes)

    • Toe taps, 30 seconds
    • Tik Tok, 30 seconds
    • Partner passing: line up across from one another about 15 feet apart, count how many passes each pair can complete in 2 minutes

    3. Give and Go Drill (10–15 minutes)

    • One coach leads the drill, while another rotates through the back of the line to highlight each player’s strengths, discuss what they can focus on during the game, and discussion position and role in current game.

    🎥 Watch the video demonstration here:
    👉

    4. Team Huddle & Positions (5 minutes)

    • Review positions for the game
    • Keep the message short and clear (overwhelm the other team with shots on goal)

    ✅ Key Points for Coaches

    • Stay upbeat and positive — pre-game is about energy and confidence
    • Encourage communication: remind players to call for the ball and help teammates with their voices
    • Bring up successful aspects of prior practice session (great ball movement, holding their position)

    Plan for Game