Player Zone


  • 📝 Practice Recap – Wednesday, Oct 22

    We had a great practice this week. Each session we’re focusing on a few select moves so the players can master them through repetition. This week, we worked on the Body Feint, Double Scissor, and Puskás Move.

    Let’s keep building on these, try to practice them each night this week.


    ⚙️ Skill Challenge

    See how many repetitions you can complete in 2 minutes for each of the following moves:

    1. Body Feint
    2. Puskás Move

    Record your score and try to improve each time.


    🎯 Focus for Next Week

    We’ll continue working on goal kicks before the next game. These are difficult to practice on the red fields due to limited space, but we’ll make sure every player understands positioning and spacing when we’re playing out from the back. I want to make sure the players at the second and third level know what to do. Also that the kick can go long if there is an opening.

    We’ll also begin selecting team captains each week, based on Wednesday’s practice performance. Captains aren’t just chosen by who’s the best, they’re chosen for focus, effort, and improvement.


    ⚽ Looking Ahead

    We have two games this weekend:

    • Game 1: Against the first-place team, a great opportunity to show we can compete at this level.
    • Game 2: A Paragon League match. It’s still unclear whether it will be 7v7 or 9v9, but it looks like we’ll be facing a 2015 team, likely due to the limited number of teams in the fall division.

    No matter the setup, let’s bring our energy, focus, and teamwork into both matches.

  • ⚽ Weekly Training Plan –Sept 30, 2025


    Five years from now, these kids will be trying out for their high school soccer teams. Our goal is to help them get there prepared and ready to compete for a varsity spot. That won’t be determined by how many wins or goals they had at age nine, but by the muscle memory and habits built from doing skills over and over since they were little.

    This winter, Legends has an outline that will bring in more passing and shooting. For now, we’re heavily focused on ball mastery. That doesn’t mean we want players doing a Maradona in our own goal box. Instead, we stick to Skill – Scan – Send. The skills allow us to scan, create space, and move the ball past the defender with control.

    To help track progress, we’ve put together an Excel spreadsheet for skills and stats. We’ll also be choosing two captains each week, based on standout performances at Wednesday practice or exceptional play during a game.


    Wednesday (Indoor) – Ball Mastery Session 5:00-6:00


    ⚙️ Ball Mastery (30–60 Seconds Each)

    • Moving Toe Taps
    • Inside Ball Taps (TikTok, Stationary)
    • Ball Shift – 3 Taps Left / 3 Taps Right
    • Rolls – Left to Right (Stationary)
    • Rolls – 2 Left / 2 Right (Moving)
    • Ball Shift (Stationary + Feint) – R & L
    • 2 Outside Touches / 2 Inside Touches – R & L
    • V Cut – Outside (R & L)
    • V Cut – Inside (Puskus, R & L)
    • L Drag Behind – Alternate Feet
    • 180 Turn Into Space (Cruyff)
    • Scissor (R & L)
    • Double Scissor
    • Matthews (R & L)
    • Ball Shift + Touch to Space (La Croqueta)
    • Stepover + Touch to Space (Opposite of Scissor)
    • Shield + Turn Into Space
    • Weak Foot Only

    🔄 Skills on Command (Group Work)

    Players move around the field and perform skills on command. They must keep doing the move until everyone has completed it.

    • Scissor
    • Maradona
    • Puskus
    • Wide V
    • Double Scissor
    • Roll
    • La Croqueta
    • L Turn
    • Matthews

    If time remains, quick 2v2 keep-away (no shooting).


    🎯 Focus is on clean technique, balance, and rhythm. Don’t rush control is more important than speed.


    ⏱ Box Training

    Box 1 (Solo Work) – Partner up and compete for high score

    • Wide V Cuts → Bounce off wall (alternate feet)
    • Puskus
    • Scissor

    Box 2 (Partner Work)

    • Point Battle: Shooter scores 1 point if the ball gets past defender and hits back wall (must hit plywood, not wire).

    🏠 Weekly Routine – Moves of the Week

    ⚙️ Home Assignments: 2-5 Times per week

    • 100 Wide V Turns – Alternate sides (50 left / 50 right)
    • 50 Scissors – Alternate left and right
    • 100 Bounce Juggles – Inside of foot only
  • ⚽ Weekly Training Plan – Sept 24, 2025


    Quick skills-first session with fast decisions and accurate finishing.


    What we worked on (60 min total)

    • Ball Mastery (20 min): Footwork and control to stay comfortable under pressure.
    • Skill → Scan → Send (20 min on field): Perform a skill, immediately scan, play the pass, receive across the body, then finish. Emphasis on shooting low and to the edges—not at the keeper.
    • Small Boxes (20 min):
      • 3-Wall game for quick combinations and clean first touches.
      • Back-Wall challenge: partners competed to “wall” the ball so it bounced to the back wall for a point (focus on pass weight, angle, and body shape).

    Notes

    • The Legends owner observed and recorded the session and shared concerns through Mark. I’m open to direct, professional feedback and will keep sessions aligned with a skills-first approach. We will not be focusing on drills, passing, shooting, or scrimmages. If we want to improve in these areas, we will need to work at in on the extra outdoor practices.
    • As for a follow up on the sideline conduct for the parents. The best way to help is to get kids to practice consistently and support the weekly skill work at home which is listed below.

    Next Session (Outdoor)

    Focus on defending: pressure–cover–balance, 1v1 body shape, win it and play the simple pass out.


    Level 1 Routine

    100 toe taps moving
    Skill of the week: Matthews10 left, 10 right
    100 bounce juggles

    Do this 2–5× per week depending on overall activity load.


This is where you can sharpen your skills, understand the game better, and even get a head start on what we’ll be working on at practice. Whether you’ve got five minutes or fifty, there’s something here to make you a smarter, faster, more confident player.

Pick a section below and dig in.



🥅 1. Skills & Moves

These are moves you can practice on your own or in the backyard. Master a few at a time and build your confidence on the ball.

✔ Maradona
✔ Scissor
✔ L drag
✔ V pull
✔ Body feint

▶️ [See All Moves]


🔁 2. Drills & Practice

These are drills we use in team practices. Watching them ahead of time will help you show up prepared and ready to go.

✔ 1v1 Tournament
✔ Passing Relay
✔ Cone Weave Shooting
✔ Defensive Shadowing

▶️ [Learn the Drills]


🧠 3. Learn the Game

Soccer isn’t just about running fast or kicking hard. It’s about reading the game, understanding space, and making good decisions.

✔ Positioning tips
✔ What to do off the ball
✔ Team shape
✔ Transitions

▶️ [Game IQ Tips]


🏃 4. Fitness & Recovery

✔ Toe curls (fascia training)
✔ Hop balance
✔ Sprint warm-ups
✔ Cool down habits

Being in shape helps you play harder and recover faster. These are simple, effective routines we’ve tested—no fancy equipment needed.

▶️ [See Fitness Tips]

📚5. Soccer Terms

Terms that every player should know.

🕰️ Time!
You’re not under pressure—take a touch or turn.

🚨 Man on!
Someone’s closing in fast—don’t wait.

🔄 Turn!
You have space—turn and face forward.

🔁 Switch!
Cross the ball to the other side of the field.

Restart!
Play it back and reset the attack.

👣 Behind!
I’m trailing or supporting—pass backward or lay it off.

▶️ [See Soccer Terms]